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U S KUNG FU CENTER

                                                               What is Shaolin Kung Fu?

 

Shaolin Kung Fu in China has 1,500 years of  history  Shaolin Kung Fu is an ancient traditional Chinese martial art form, integrating

 the philosophy of the unification of body and mind with the influence

 

WELCOME

 

US Kung Fu Center provides training in traditional Chinese Shaolin Kung Fu, including Shaolin's Eighteen weapons, Shaolin Grappling, Kickboxing and Self Defense.

 

Our instruction utilizes modern martial arts' developmental model that relies on the belt system from  white to black with nine levels and sixteen steps. The individualized teaching system has clear goals at every level to help each student master the method of Shaolin Kung Fu Chan. Group and individual 

lessons are designed for children and adults. Classes are available six days a week. 

 

Shaolin Kung Fu Martial Arts classes offer development of mind, body, and spirit. It promotes healthy 

living,  improves fitness  and excellent martial arts skills.

        Services   

 

      Discipline

Discipline is an important part of any martial art form. It helps instill 

integrity and value in the student and individual. This is what helps

allow oneself to train, work and strive to achieve ever higher levels of 

knowledge and skill. It is this self discipline that keeps the individual 

going when they may otherwise choose to fail.   Along with their heart and spirit, it is this that sustains an individual when all else may bring 

them down. All together this is what raises an individual’s potential, 

constantly seeking to improve and reach towards higher and higher 

goals, never settling for anything less than your highest potential.

PRIVATE TRAINING

SHAOLIN QIGONG

PRIVATE TRAINING
US Kung Fu Center Inc offers a number of private training options designed to suit your specific needs. When you come to our Monterey Park, CA facility, we'll take the time to develop a training program that works for your schedule and enables you to meet your personal goals. Our private instructors enjoy working one-on-one with students and will go out of their way help you make the most of your individual lessons. And because we truly enjoy what we do, we aim to keep our private training program rates reasonable and affordable。
SHAOLIN QIGONG
As Qigong is such an ancient Art, there are thousands of different Qigong. 
Shaolin Qigong is relatively recent, as it originates in the 6th century AD, with the historical and legendary figure of Bodhidharma, said to be the first Zen patriarch,  the very founder of the Zen tradition.
Bodhidharma was born as a prince in the south Indian Pallava kingdom. In the same way as the historical Buddha centuries before, he renounced the kingdom and became a. monk. Upon Realization, or Enlightenment, he travelled to China and arrived at the Shaolin Monastery. There, he saw the monks immersed in their most demanding meditation practices and he gave them  a series of exercises or “forms” called the 18 Lohan Hands, destined  to bring them optimum physical health, vitality, serenity, emotional balance and mental clarity. A “form” is a combination of 3 elements: specific movement in space, particular breathing pattern and focused and relaxed attention
 

PHOTO GALLERY

    Contact    

Request an Appointment

Call 626-281-5777

HOURS

Mon:Closed

Tue:4:30pm - 8:30pm

Wed:4:30pm - 8:30pm

Thu:3:30pm - 8:30pm

Fri:3:30pm - 8:30pm

Sat:11:00am - 6:00pm

Sun:11:00am - 7:40pm

Address:

501 W Garvey Ave, #104

Monterey Park, CA 91754

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