U S KUNG FU CENTER
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What is Shaolin Kung Fu?
Shaolin Kung Fu in China has 1,500 years of history Shaolin Kung Fu is an ancient traditional Chinese martial art form, integrating
the philosophy of the unification of body and mind with the influence
US Kung Fu Center provides training in traditional Chinese Shaolin Kung Fu, including Shaolin's Eighteen weapons, Shaolin Grappling, Kickboxing and Self Defense.
Our instruction utilizes modern martial arts' developmental model that relies on the belt system from white to black with nine levels and sixteen steps. The individualized teaching system has clear goals at every level to help each student master the method of Shaolin Kung Fu Chan. Group and individual
lessons are designed for children and adults. Classes are available six days a week.
Shaolin Kung Fu Martial Arts classes offer development of mind, body, and spirit. It promotes healthy
living, improves fitness and excellent martial arts skills.
Discipline is an important part of any martial art form. It helps instill
integrity and value in the student and individual. This is what helps
allow oneself to train, work and strive to achieve ever higher levels of
knowledge and skill. It is this self discipline that keeps the individual
going when they may otherwise choose to fail. Along with their heart and spirit, it is this that sustains an individual when all else may bring
them down. All together this is what raises an individual’s potential,
constantly seeking to improve and reach towards higher and higher
goals, never settling for anything less than your highest potential.
US Kung Fu Center Inc offers a number of private training options designed to suit your specific needs. When you come to our Monterey Park, CA facility, we'll take the time to develop a training program that works for your schedule and enables you to meet your personal goals. Our private instructors enjoy working one-on-one with students and will go out of their way help you make the most of your individual lessons. And because we truly enjoy what we do, we aim to keep our private training program rates reasonable and affordable。
As Qigong is such an ancient Art, there are thousands of different Qigong.
Shaolin Qigong is relatively recent, as it originates in the 6th century AD, with the historical and legendary figure of Bodhidharma, said to be the first Zen patriarch, the very founder of the Zen tradition.
Bodhidharma was born as a prince in the south Indian Pallava kingdom. In the same way as the historical Buddha centuries before, he renounced the kingdom and became a. monk. Upon Realization, or Enlightenment, he travelled to China and arrived at the Shaolin Monastery. There, he saw the monks immersed in their most demanding meditation practices and he gave them a series of exercises or “forms” called the 18 Lohan Hands, destined to bring them optimum physical health, vitality, serenity, emotional balance and mental clarity. A “form” is a combination of 3 elements: specific movement in space, particular breathing pattern and focused and relaxed attention
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Tue:4:30pm - 8:30pm
Wed:4:30pm - 8:30pm
Thu:3:30pm - 8:30pm
Fri:3:30pm - 8:30pm
Sat:11:00am - 6:00pm
Sun:11:00am - 7:40pm
501 W Garvey Ave, #104
Monterey Park, CA 91754