Qigong is a mind-body-spirit practice that improves one's mental and physical health through posture, movement, breathing technique, self-massage, sound, and focused intent. Qi is “subtle breath” or “vital energy” and Gong is “skill cultivated through steady practice”. Our mission is to help each individual find a path that best supports their health and well-being.
5 for $40 ($8/class)
15 for $90 ($6/class) save $30
30 for $150 ($5/class) save $90
Private Lessons $60/hour